by Master Mak Hin Fa
Level 1 covers:
- Basic Staff Movements
- Basic Staff Set
- Double Ended Staff Set
- Plum Blossom 13 Lunges Spear
Performed at walk through pace, in 2 directions. The names of each of the movements/techniques in traditional Cantonese are used in the narration of the material covered.
Duration: 52 minutes
Choy Lay Fut Level 2 Instructional DVD
$35.00Price
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