Chow Gar Southern Praying Mantis 3rd FormSarm Bo Pai Kui and Dim Mak by Master Paul Whitrod

This DVD is a complete, detailed examination of the 3rd form in the Chow Gar Southern Praying Mantis system, Sarm Bo Pai Kui which means 3 Step Slicing Bridge. This form is shown in step by step instruction.

''Every form in the Chow Gar Praying Mantis deals with Dim Mak strikes and in this video Sifu Paul Whitrod shows the relevant Dim Maks on the 3rd form as well as dozens of other Dim Mak points. Included in this video are the symptoms of the energy channels of the body that result from being struck with a Dim Mak strike and explanations of hist tha send the pain into the body.''