This is an original Shaolin herbal formula taken from the ancient Shaolin herbal text, 'Shaolin Si Mi Fang Ji Jin'. It is a rare, authentic formula dating back centuries. This formula is specially made for use  BEFORE  training. Applicable to Martial Arts and other high demand, strenuous, advanced training that require heavy physical, mental,  exertion. Can be used in conjunction with other elixirs. This formula helps maximize blood oxygenation and flow of blood and Qi. It opens the channels and clear obstructions to facilitate the free movement of Qi internally and the absorption of uinvirsal Qi. 
 
For advanced practitioners, this formula supports the higher levels of mental, spiritual, essence tranmutation and transformative. Maximizes the results advanced training, esoteric practices, energy absorption and energy projection and energy circulation, and alchemy work. 
 
Liang Gong Jiu can be used on its own or can be used along with Shou Gong Jin - Harvest the Training Elixir as complete external/internal regimen.
 
Administration: Take 1 teaspoon prior to beginning your training session. For best results, use consistently for a minimum of 3 months. A duration of 6 months is considered a full cycle. Take 2 weeks of between completed full cycle. If used properly can be taken indefinetely.
 
Disclaimer: The above statements made about specific products have not been evaluated by the United States Food and Drug Administration and are not approved to diagnose, treat, cure, or prevent disease. This is for information purposes and is not meant to be constituted as medical or healthcare advice. Always consult with your healthcare professional prior to using any medication, nutritional, herbal, or homeopathic product or before beginning any exercise or diet program or starting any treatment for a health issue. User assumes all risk